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“One may walk over the highest mountain one step at a time.” -John Wanamaker
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“One may walk over the highest mountain one step at a time.” -John Wanamaker
Our guide gives you practical steps on where to begin!
Learn to your setup your caloric needs for your goals (macros), what your plate should look like, and a lifestyle approach to nutrition!
At FIT128, we understand that every successful journey starts with that first small step!
By following these small steps, you’ll gradually embrace a sustainable lifestyle!
“No one needs to persuade you to do what you love!”
— Coach Eduardo “Eddie” Ayala
At FIT128, we recognize that “growth” looks different for each person we work with!
Consult with one of our team members so we can help you create a personalized plan to reach your fitness goals!
At FIT128, we believe that achieving longevity in nutrition and training requires a balanced approach!
Rather than pursuing perfection, we prioritize making sustainable changes!
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